I kind of took to summer off so I’ve re-dedicated myself to keeping the blog updated. There’s always interesting information out there on human sexuality and I often come across articles I want to share. I came across this this morning. I know my wife is always interested in ways to keep herself healthy and ultimately be around a little longer for her loved ones.
These are 7 common sense things that can increase one’s longevity. Of particular interest is item 5 in the article.
5. Have great sex. Duke University research spanning 25 years found that one of the most significant predictors of longevity for women was how much they enjoyed sex over the course of their lives. That, along with high health satisfaction and good physical function, helped add 23 years to women’s lives, on average.
following is a link to the entire article. It appeared in Yahoo Health https://www.yahoo.com/health/the-7-simplest-ways-to-live-longer-95103056218.html